M4 Wellness CA
Support that meets you where you are
Every path starts with a free conversation. From there we find the right mix of one-on-one coaching, group support, and programs — all grounded in real, lived experience.
Wellness & Personal Coaching
Free Consultation
Free
30 minutes
A relaxed first conversation to see if we're the right fit — no pressure, no judgment.
Individual Wellness Coaching
$75
per session
One-on-one peer coaching focused on your goals, mindset, and next steps.
Group Wellness Session
$35
per person
Small-group support and connection with people walking a similar road.
4-Session Coaching Package
$260
save vs. single
A month of steady momentum — four one-on-one sessions to build real habits.
Signature Programs
6 weeks
Rebuild & Rise Program
A guided program for anyone starting over — mindset, stability, and forward motion, one week at a time.
8 weeks
Mind & Momentum Intensive
Deeper work across all four pillars: emotional resilience, confidence, motivation, and consistent action.
custom
Behavioral Wellness Track
Peer support informed by behavioral health and motivational interviewing, paced to you.
Community & Organizational Services
As a California nonprofit, part of our mission is serving the wider community. We partner with organizations to bring peer support and wellness to more people.
Community Workshops
Group talks and workshops on wellness, resilience, and purpose for community organizations.
Organizational Support
Peer-support programming and wellness sessions for teams, shelters, and nonprofits.
Speaking & Storytelling
Lived-experience talks that inspire people to see they are capable of more.
Your next chapter
You are capable of more than you believe.
The first conversation is always free. Come as you are — no judgment, no pressure. Just real support from someone who has walked the road.
Book Your Free Consultation